Folkstyle wrestling is one of the most popular forms of wrestling in the United States. It is a style of wrestling that originated in the Midwest and has been popularized in the United States for over a century. It is the most common style of wrestling taught and competed in for high school and collegiate wrestling competitions.

Folkstyle wrestling places an emphasis on control, technique, and physical strength. It is a highly technical sport that requires a great deal of conditioning and practice. A wrestler must use a variety of techniques to control their opponent, including throws, takedowns, leg rides, and pinning combinations.

Folkstyle wrestling also requires the use of a variety of offensive and defensive maneuvers to score points. The objective of Folkstyle wrestling is to pin your opponent's shoulders to the mat for a period of two to three seconds. If a wrestler is unable to do so, he or she can win the match by earning points for takedowns, reversals, and other offensive and defensive maneuvers. Points are also awarded for near falls and escapes.

The team with the most points at the end of the match wins. Folkstyle wrestling is an exciting and challenging sport. It requires a great deal of skill and dedication to master. In addition, it is a great way to stay in shape and learn important lessons about discipline and sportsmanship. If you are looking for an exciting and challenging sport to participate in, Folkstyle wrestling is an excellent choice.